What should I expect from body-affirming, weight-neutral training? I know, it’s a mouthful! My coaching style aims to go above and beyond the “stereotypical” portrayal of personal training of being heavily focused on weight loss and strength gain. While there is nothing inherently wrong if someone has those goals, there is so much more toContinue reading “What is body-affirming, weight-neutral personal training?”
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Like Legos..
This page is starting to finally come together! To start, I’d like to share what I hope to accomplish with this site and my presence in the world in general! I am an educator, so learning outcomes are kind of my thing! Provide an informative overview of my skill set and journey in pole performance,Continue reading “Like Legos..”
Who is Kate E. Gaga?
Looking back, it isn’t that surprising. From enjoying song and dance from a young age, not fitting the profile for a ballet dancer, and joining both a Hungarian Folk Dance company and a Scottish bagpipe band before the age of 15, Kate has always had a taste for making an audience cheer, laugh, and “ewww…”.Continue reading “Who is Kate E. Gaga?”
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